Both Katie Couric and Jennifer Lopez have been publicized as dating younger men. Both have been called “cougar” because of it. And both think it is sexist.
Are you one of those people who drags themselves out of bed on Monday dreading the day but hops out of bed on Friday because you are excited for the day (or evening)?
What if Monday could feel as good as a Friday?
Well, maybe it can.
Do you find it tough to relax? Maybe you are not sure how to. If so, you are not alone. According to a survey conducted by the American Psychological Association, 42% of adults reported they are either not doing enough or are not sure if they are doing enough to cope with stress. And 20% described not engaging in any activity to help reduce stress.
So, what can you do?
Grateful to be featured in a recent article for Entrepreneur.com, sharing about the benefits of seeking out new experiences in life. [Read more…] about Life Changing Benefits: Easy Tips for Stepping Out of Your Comfort Zone
Do you often experience nagging thoughts of self-doubt? Here’s how to stop Imposter Syndrome and keep your brain happy.
You may not recognize the term “Imposter Syndrome”, but you’ve probably experienced it at least once in your life. According to some estimates, more than 70% of people have dealt with its effects at some point!
Imposter Syndrome is when you’re convinced that your success isn’t real. You’re sure that, at any moment, you’ll be “found out” to be much less talented, skilled, or knowledgeable than everyone thinks.
Imposter Syndrome negatively affects your life and health by causing a wide variety of fear-related behaviors.
In a recent LearnVest.com article, by Natasha Burton, I share how to ‘outsmart your noggin’ with tips from my book, Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love.
Imposter Syndrome is rarely discussed, but that doesn’t mean that it isn’t common. In fact, the opposite is true. And Imposter Syndrome is often behind what is hindering you from achieving more success in your work and relationships.
If you’re finally ready to:
- Stop doubting yourself
- Face your fears
- Achieve more success
…then, I’d love to have the opportunity to help you overcome Imposter Syndrome and discover the VERY REAL you, waiting to be set free!
Isn’t it time to silence your Inner Critic, once and for all, and put Nagging Self-Doubt out of business?