How to be a happy family, even when you are having problems with your family? Watch Dr. Elizabeth Lombardo interviewed by Steve Harvey discussing tips to have healthy children and a happy family. What is your best tip to raising a happy, healthy teen?
Being a parent has its challenges, but it doesn’t need to include guilt. What can you do to reduce the guilt and be a happier, more effective parent? Watch Dr. Elizabeth Lombardo’s interview on Fox News: What tip will you try today?
Exercise is an important part of The Happiness Prescription. Despite its benefits of reducing stress, feeling happier, creating greater self-confidence, improving our mental abilities, improving sleep and even boosting libido, many have trouble actually doing it. Here is a great article written by Linda Melone for iVillage where I had the pleasure of being interviewed. Excuses she dispels include: “I’m not feeling well.” “Um…I actually just hate exercise.” “My commute to
How do you talk to someone with breast cancer