2010 13/Mar

The death of Corey Haim serves as a further reminder of the high levels of stress and discontentment in our society. Once again it is revealed that another celebrity was taking copious amounts of medications at the time of his death. In an interview on CNN’s HLN, Tiffany Shepis, who was engaged to be married […]

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2010 22/Jan

My husband received this email the other day and was concerned when I was laughing out loud as he read it. What do you think? Any truth to these? NINE WORDS WOMEN USE (1) Fine: This is the word women use to end an argument when they are right and you need to shut up. […]

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2010 19/Jan

The devastation in Haiti reminds us that our lives could completely change in an instant. As we share thoughts, prayers and donations with the survivors as well as the tens of thousands who lost their lives, let’s also take a step back to look at our own lives. Five days after the earthquake, a two […]

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2010 19/Jan

So you made a resolution to lose weight this year- great job! How’s it going? That good, huh? Repeat after me: Fast eating is still eating. There seems to be this logic (or, rather illogic) that, if we eat a “forbidden” food, it is not as bad if we eat it quickly. It’s like the […]

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2010 4/Jan

Well, 2010 is finally here.  And I want to wish you a Happy New Year with a Happy New You. Lots of people are throwing out various resolutions this time of the year: lose weight, start exercising, stop smoking, eat better.  And all of these are certainly important. Another great change for anyone is “Be […]

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